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About Myriam

The first two decades of my working life I spent supporting less privileged women; in 2017 I co-founded the Hong Kong charity Enrich for migrant workers. In 2009, after becoming a mother while growing Enrich I struggled with anxiety; I realised that my contributions to a better world were hampered by the stresses and frustrations within me. 

In 2015, I embarked on a meditation course and started my own practice. The deep peace and wellness I found within myself transformed me. Meditation became a crucial part of each day and I sought all opportunities to learn and practice more.

Since 2016 I have been sharing yoga nidra, heart meditations, sound healing and nature connection to help people heal stress and trauma symptoms and connect back to the peace and love within. 

I now work in person from Switzerland and online with the world. I am passionate about sharing deep rest and heart opening practices to help more of us come back to our natural state of peace, love and wellbeing such that we come to a better place to live, to parent and to resolve the big issues facing humanity.

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My  Training

My first formal Meditation Teacher Training was with Keshava in Goa, India in 2016; an experience that left me flying in clouds. I returned to India the following year for a Yoga Nidra Teacher Training. In the summer of 2018 I completed the Total Yoga Nidra Teacher Training in Stroud, England; fully experiencing the transformative power of yoga nidra. Here I discovered the power of music, poetry and sound which I began incorporating in my nidras. I continued my sound healing journey with a teacher training using Tibetan singing bowls in Goa.

Wanting to learn more about therapeutic uses of these practices I studied irest techniques and joined Molly Birkholm's teacher training on the use of yoga and yoga nidra for transforming stress and trauma. Little did I know how crucial these tools would be for 2020.

In 2021 in Hong Kong I was fortunate to train with Mona Choi in  Sound Healing and to complete a Yoga Teacher Training with Sudevi Sundari. In 2022 I moved to Zurich and have embraced opportunities to learn about forest bathing and deep ecology. I completed the Yoni Shakti: Well Woman Yoga Therapy teacher training with Uma Dinsmore-Tuli in 2023. 

I have been fortunate to strengthen my practice and come back to myself by attending regular residential yoga and meditation retreats since 2009 including Buddhist retreats with Ajahn Brahm, Ken Gelsang Rabten and Vishu, Shivananda yoga retreats and secular Mindfulness and yoga retreats. 

Certified Relevant Teacher Training

Yoni Shakti: Well Woman Yoga Therapy Teacher Training, Uma Dinsmore-Tuli, online 2023


Music and Intuitive instruments, Maxime Le Royer, Marseille, France 2023

Singing Bowl and Sound Therapist Certification Programme, Mona Choi, Hong Kong 2021


Yoga Teacher Training, Yoga Paramgati with Sudevi Sundari. (200h, Yoga Alliance), Hong Kong 2021

Yoga. Yoga Nidra and Trauma with Molly Birkholm (irest), Austria, 2019

Tibetan Sining Bowl Sound Healing Meditation, Satyam Shivam Sundaram Meditation School with Keshava Murty, Goa, India 2018

Total Yoga Nidra Teacher and Facilitator Training with Uma Dinsmore-Tuli and Nirlipta Tuli, Yoga Nidra Network, Sround, Uk, 2018

Reiki Level 1 & 2 in the Usui Ryoho system with Bruce Taylor, Hong Kong 2018

Yoga Nidra Training with Diva Yoga with Meera Acharaya Goa, India, 2017

Emotional Freedom Techniques Level 1 & 2 with Caroline Rhodes, Hong Kong 2016

Meditation Teacher Training, Sarvvaguna Yoga with Shiva Girish, Goa, India 2016

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