Take what makes you angry about the world and flip it around and ask, 'What would I rather see instead?' Become a love activist for that. Stand strong in love.
Hello, and welcome!
In this changing and challenging world filled with stress, fear and anger, we can make space to rest and come back to our natural state of love, peace and wisdom. Coming back to our true selves we can better shine our lights and do what is important for us; play our role in helping others and healing our planet.
Yoga Nidra, Nourishing Movement, Heart Meditation, Sound Healing and Nature Connection are practices that bring you out of your busy mind and into the warmth of your tender heart. My mission is to make these powerful healing practices accessible to more humans.
I offer sessions in person in Zurich and Thalwil and online and facilitate nature retreats for people to take the space and time to tune in and restore.
I facilitate practice circles to create connection and support you in creating or enhancing a self-care practice to sustain more calm and wellness in your life.
I offer circles for people feeling stressed, anxious, overwhelmed and burning out. Special circles support people living with a medical diagnosis such as cancer, women seeking to conceive, pregnant mums, new parents and those on the menopause journey.
May we slow down, rest, and tune in.
May we connect back to our peace, wisdom and love.
May we journey together towards a kinder world.