Service Description

Being in Nature and lying on the Earth naturally supports us in coming back to balance as we restore our connection to the non-human world. The benefits of yoga nidra - reduction of stress and tension - are amplified by the positive effects of being in nature. These previous outdoor deep rest gatherings bring us closer to ourselves, to nature and to each other. Please bring something to lie on, something to support your head and a weather appropriate blanket or shawl to cover yourself.

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