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Yoga and Nature Day Retreat Meilen

Yoga-Scheune, Meilen Sunday September 1st 11am-2.30pm

  • 3 hr 30 min
  • 80 francs suisses
  • Meilen Yoga-Scheune, Haus Wasserfels, Burgrain 37, Meilen

Service Description

Being in the forest naturally supports us in coming back to balance as we restore our connection to the non-human world. The benefits of yoga and yoga nidra - reduction of stress and tension - are amplified by the positive effects of being in nature. We enjoy some yoga, breathing and yoga nidra to reconnect us to ourselves, to nature and to each other in this magical yoga shala in the forest just a few minutes walk away from Meilen train station. We share some nature immersion practices and a short mindful forest walk. Healthy nourishing snacks provided.


Upcoming Sessions


Contact Details

0782465091

myriambartu@gmail.com

Gewerbestrasse 24, Thalwil, Switzerland


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