Service Description

We come together in a supportive space to share our perimenopause journeys and practice nourishing restorative yoga sessions to connect and nurture ourselves. - ⁠Nourishing deep relaxation yoga nidra meditation to support us in connecting to and trusting our inner knowing - ⁠Supportive sisters sharing - An exploration of our moon cycles and how cyclical living can support us . - ⁠Healing yoga connecting our heart to our womb - ⁠Breath and movement reconnect us to our feminine energy and supports us to step into our power 20chf for one person and 30chf to come with a friend.

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